Benefits of Stretch Buddy
Are You Damaging Your Muscles Every Time You Exercise?
If you workout without stretching, you can be causing serious damage to your muscles. By using Stretch Buddy every time you exercise, not only will you protect yourself from injury, but you will improve your blood circulation, and maximize your flexibility.
Studies show that proper stretching helps:
- Improve muscle balance around a joint, thus improving posture;
- Reduce the chance of injury when playing a sport or in every day activities;
- Increase blood and nutrient flow to muscles and cartilage while also reducing muscle soreness after fitness training.
Stretching Strap Benefits:
- Stretch muscles that are otherwise difficult to target.
- Improve your flexibility and circulation while preventing injuries.
- Perform a variety of Yoga poses.
- Take it with you in your gym bag or purse to stay limber anywhere you go.