Depending on your age, fitness level and your fitness goals, you may want to train with free weights in addition to Ripcords® (resistance exercise bands men & women). However, even for a serious athlete, Ripcords® tension-based resistance training is in most ways superior to free weights for maintaining a healthy body. Training with Ripcords® hones in on the stabilizer muscles, which help protect the body from injuries. Developing the stabilizer muscles helps create a fuller, leaner look and feel. By adding the Circuit7® (effective circuit training workouts) routine to your regular weight lifting routine, even once a week, you will soar through plateaus and lock in gains. Physiotherapists and doctors have used tension bands, for decades to rehabilitate injured joints and muscles by honing in on the stabilizer muscles. With Ripcords® you can prevent injuries before they happen.
Studies show that the majority of women do not want bulky muscles, but rather, sleek, sexy muscles, and muscles that make daily physical activities easier. For this reason many women do not want to go the gym and workout with free weights. Often women pay expensive membership fees simply to utilize the cardio equipment. Ripcords® is the perfect solution. Using Ripcords® and the Circuit7® routines will allow women to build lean, sleek muscles and will provide cardio at the same time. Circuit7® will show you the value of women's circuit training videos.
Because Ripcords® use tension based resistance, and not sheer weight, they do not put unnecessary stress on growing bones and will not stunt the growth of children like free weights. Many young children struggle with their weight. Working out and getting fit can help children build self-confidence and self-esteem. Ripcords® is your solution for childrens home exercise equipment.
The Circuit7® provides circuit training workouts for youth.
Warning: Young children should not use Ripcords® without the supervision of a responsible adult. Always consult your physician before you begin this or any otherexercise program.
Senior exercise equipment is often difficult to find. The greatest thing about Ripcords® proven results is that they are not limited to any particular demographic. Weights add unnecessary stress on the joints and bones, often causing constant pain and difficulty for those using them. Ripcords® resistance bands are much more beneficial to those with arthritis and osteoporosis. Ripcords® will provide users with added strength and endurance to carry out all sorts of everyday activities.
Caution: Always consult your physician before you begin this or any other exercise program.
Ripcords® is a Proud supporter of the Troops!
"Sgt. Wesley West and SSG Benjamin Chacon chose that area to show how easy it is to take the Ripcords® and get a work out where ever we go. That is what is so good about Ripcords® for military people. We can get a workout anywhere the army decides to put us for the night. I like that I can get a total body workout in less than 10 minutes. In the mornings, I wake up, and put the DVD in and workout before I shower. It's a quick way to get the blood running and energy going in the morning. One of the guys that I work with, SSG Learned, has had reconstructive surgery on his shoulders and he likes that he can get a good upper body workout without straining his shoulders, something he couldnt do with weights.
- Sgt. Wesley West (US Military)
"I am currently in the military and wanted to get something small so that I could keep in shape even while I am currently deployed. The gyms are usually packed with in shape military men and although I am quite in shape sometimes it is nice to work out on my own! I received my order very quickly and no over bulk packaging! Thanks Ripcords®! I will be sure to buy from you again for any of my exercise band needs!"
- M. Maher (North Carolina)
Athletes can benefit from the many factors that resistance training has to offer. Check out the Sport Specific Training on the Circuit7® DVD.