Astone Fitness is going on a Euro trip! We are an official exhibitor at this year’s FIBO Trade Show in Essen Germany April 19 – 22. Come by, say hi, and see what fitness innovations we have in store.
Archive for the ‘Industry News’ Category
Astone Fitness at FIBO 2012 Germany!
Friday, March 30th, 2012Astone Fitness is already well on our way to achieving our New Year’s Goal! – Donating fitness equipment to Richmond Firefighters
Friday, January 6th, 2012Astone Fitness’ new year’s goal is to continue on our already successful mission to make our local community a healthier one. We are proud to announce that we have recently donated equipment to Richmond, British Columbia Firefighters Local 1286 for their members to train with.
The Human Trainer Suspension Gym takes body weight training to the next level with new Olympic Ring and Pulley Add-ons
Wednesday, November 23rd, 2011Astone Fitness in the Press – The Human Trainer In AM New York
Tuesday, November 1st, 2011We are proud to announce that an article about The Human Trainer has been published in the AM New York newspaper.
The Right way to Pull-Up
Tuesday, August 30th, 2011By: Fitness Dame
Since taking on this job as a fitness blog writer, people are constantly referring me to articles, books, and ideas about health and fitness that they feel would be a good topic for me to write about. A recent suggestion was “13,064 Pull-ups in 5 Months by Chad Waterbury.”
In this article, Chad talks about his self-inflicted personal challenge of doing as many pull-ups as he could, on a daily basis for a period of 5 months. What intrigued me about the article was when he got into elbow and shoulder, injury and pain from doing high-frequency pull-ups on a fixed bar. What he says is, that doing pull-ups and chin-ups on a fixed bar doesn’t allow your wrists to move in their natural rotation. Your body makes up for not being able to rotate the wrists by putting the extra stress on your elbows and shoulders, which leads to pain and inflammation.
Astone Fitness Will Be At CanFitPro! Win $250 worth of Astone Fitness Gear
Thursday, August 11th, 2011Show Us Your Best Workout Face Contest
We will be at the International Fitness and Club Business Conference and Trade Show by CanFitPro. This year, it will take place from August 17 to 21 at the Metro Toronto Convention Centre. Stop by our booth to meet the founders of Astone Fitness and test out the Human Trainer suspension gym and all our Astone Fitness products.
But most of all, you can win $250 of Astone Fitness Gear (online store)! (more…)
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Recent Posts
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- FIBO Germany 2012 Recap
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