About Leg Cords

Ripcords® Leg Cords are a revolutionary product that targets the often neglected small and large muscles of the inner and outer thighs as well as the front and rear Glute muscles. Ripcords® Leg Cords use only the strongest available tubing and the most durable and comfortable ankle attachments. Unlike other ankle attachment products, Ripcords® uses an extra large velcro ankle attachment to accommodate all ankle sizes.

The Leg Cords are available in 5 different tensions to provide additional resistance and progression to your workouts. The beginner level is Yellow, followed by Green, Red, Blue and Black. Ripcords® Leg Cords can be used to increase the level of difficulty of popular leg exercises such as lunges and squats and during cardiovascular exercises such as jumping jacks. By using Ripcords® Leg Cords, you will be strengthening many of the smaller and larger neglected muscles of the legs and gluteals. These muscles are required in daily activities such as running and sports, and help for injury prevention.

Ripcords® Leg Cords exercises should be practiced both standing and on the ground to achieve the most results. Many of Ripcords® Leg Cords exercises will improve your balance and stabilizer muscles of the lower body as well as targeting your core muscles.

Ripcords® Leg Cords are extremely easy to attach to the ankles and also to remove. The Ripcords® Leg Cords come with a Lifetime Replacement Warranty and a 90 day Satisfaction Guarantee.

If you are making a transition from weight-based equipment, you may want to know how you can get the equivalent to what you had been using previously. This chart provides an estimate of what the equivalent weight of each Ripcords® exercise band provides.

* All weights are approximate because tension fluctuates depending on one’s height, the exercise, and how far a cord is stretched. Approximate weights refer to the tension for each arm when in a standing position with the cord evenly underneath the feet.