Resistance Band Workouts


Circuit Training Ebooks by Astone Fitness

These Astone Fitness circuit training programs are designed for use with Ripcords® and other resistance bands. Each ebook is designed to allow for rapid changes between exercises. Minimal downtime from exercise to exercise gives your muscles the benefits of a superset for maximum results. Select an ebook that targets your muscle group of choice or buy the whole set for a complete whole body workout.

CompleteSetSmallResistance Bands Circuit Training Ebooks Set
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Value of: $87.60
Web Price: $59.99

Resistance Bands Circuit Training Ebooks Set

FatBurningSmallFat Burning Express - Circuit Training Ebook
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Web Price: $10.99

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AbsCoreCoversmallAbsolute Abs & Core - Circuit Training Ebook
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Web Price: $10.99

Order Abosolute Abs & Core - Circuit Training Ebook

BackBuildingCoverSmallBack Building Extreme - Circuit Training Ebook
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Web Price: $10.99

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ChiseledChestSmallChiseled Chest - Circuit Training Ebook
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Web Price: $10.99

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DefinedLegsSmallDefined Legs - Circuit Training Ebook
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Web Price: $10.99

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FullBodyCoverSmallFull Throttle Body Express - Circuit Training Ebook
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Web Price: $10.99

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TonedArmsCoverSmallIncredibly Toned and Lean Arms - Circuit Training Ebook
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Web Price: $10.99

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TotalTricepsSmallTotal Triceps - Circuit Training Ebook
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Web Price: $10.99

Order Total Triceps