This one goes out to all the new moms - Your lives just became a whirlwind of diapers, feedings, lack of sleep, hormonal ups and downs, and you don’t have time to pee let alone…
Most people know that a warm up before taking part in any kind of exercise is essential, but cooling down is often overlooked. People are either in rush, or don’t feel it’s necessary, but cooling…
The Human Trainer is an incredibly versatile piece of fitness equipment. With dozens of available add-ons, it can be adapted to any fitness level or fitness goal. Add-ons shown in this video:- Human Trainer Main…
Pain is something we all strive to stay away from, but when it comes to muscle soreness after a workout, pain should actually be welcomed because it indicates results. Of course, I mean “the right…
Most people view Pull Ups as an exercise that only the very strong and athletic can successfully accomplish. Because of this, some will never even attempt one for fear of looking weak or foolish, and…
Ever look at a baby and wonder in awe how you ever were that flexible, since now you can barely even touch your toes? As babies, we are the most flexible we will ever be.…
This month's Human Trainer Featured User, Nikol Klein demostrates exercises she does with her personal trainer and ballet dancer clients, using The Human Trainer.
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Fitness Accessories Portable. Affordable. Effective.
The Human Trainer® Dynamic Suspension Gym
Ripcords® Premium Resistance Bands
Leg Cords Leg Resistance Bands
Circuit7® Efficient Training DVDs
Stretch Buddy Stretch and Rehabilitation
Complete Chin Up Deluxe Chin Up Bar
